Every Saturday morning I get woken up to the phrase 'can we have bacon and eggs for breakfast'? We all love bacon and eggs, but it can end up being quite a calorific meal. What I do is eliminate bread and all the extra's from my plate, and just have the bacon and eggs. To make it healthier, I eat low-fat chicken bacon, which doesn't taste that far off the real thing. On the weight watchers pro points program, this bacon contains 1 point for 2 slices. And if you add an egg, that equals 3 points for your entire meal. Not bad really.
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| Low-fat chicken bacon |
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| Fry in a non-stick frying pan with a quick spray of canola oil |
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