Wednesday weigh in...

Today I weigh 1.7 kgs less than a week ago when I started this blog so feeling pretty good about myself.  I have also lost a total of 4.7 kgs since I started my quest.  I don't feel as though I'm horribly deprived of my favourite things.  It's all about moderation really and the 80 / 20 rule.  Let's see how next week transpires.