Tuesday, June 21, 2011

Monday night stir-fry



Monday nights are always a bit frantic.  First day of the week, back at work, tired, grumpy children ...  needing a quick easy tasty dinner and here it is...

Ingredients
1 red onion chopped
4 teaspoons crushed garlic
4 teaspoons crushed ginger
handful chopped beans (blanched in boiling water 1 minute)
1 chopped red pepper
handful bean sprouts
2 tablespoons light soy sauce
1 tablespoon sesame oil
1 roast chicken breast shredded
1 packet cooked udon noodles
chilli oil
coriander

Method
Stir fry onions, garlic, ginger in a litte oil for 4 minutes.  Add the remaining ingredients and stir fry for another 4 minutes.  Serve up steaming in your favourite noodle bar with some chilli oil and coriander.

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